Dental Sleep Medicine

Restful nights begin with healthy smiles.

Sleep should leave you refreshed—but for many, hidden dental issues interfere with rest and overall well-being. At Gibside Dental, we offer support for patients affected by bruxism (tooth grinding), jaw joint problems, and sleep-related breathing issues. By looking at the mouth and jaws as part of a bigger picture, we can help uncover the cause of disrupted sleep and guide you towards relief.

Understanding bruxism and tooth grinding

Bruxism is the unconscious grinding or clenching of teeth, often during sleep. Left untreated, it can:

• Wear down or fracture teeth.
• Causes jaw pain and headaches.
• Lead to TMJ (jaw joint) disorders.
• Disrupt your sleep quality without you even realising it.

We provide custom-made splints (night guards) that act as a protective barrier, helping to reduce strain on your teeth and jaw muscles while you sleep.

Looking deeper: Sleep and your health

Tooth grinding isn’t always the whole story. Sometimes it’s linked to broader issues such as sleep apnoea or jaw joint imbalances. Both can interrupt sleep and, if ignored, contribute to long-term health problems such as cardiovascular disease, diabetes, or chronic fatigue.

That’s why we take a prevention-led, investigative approach. Alongside protecting your teeth, we’ll look at whether further assessment is needed. If appropriate, we’ll refer you to your GP or a sleep specialist for deeper analysis.